Competitive Team Gymnastics

Welcome to the competitive heart of Gem State Gymnastics. Our gym is home to three dynamic team programs: XCEL, Women's Development Program (DP), and Men's Development Program (DP). What sets us apart is our unique family approach - at Gem State, boys and girls train side-by-side, creating an energetic and supportive environment for all our athletes.

Our XCEL program offers a flexible competitive path, while our Women's and Men's DP teams provide rigorous training for dedicated gymnasts aiming for high-level achievement. Regardless of the program, all our team members are part of the larger Gem State family.

This integrated approach fosters a strong sense of community, mutual respect, and shared success. Our athletes motivate each other, celebrate victories together, and provide unwavering support through challenges. At Gem State, you're not just joining a team - you're becoming part of a gymnastics family that spans across all our competitive programs.

Where Champions Train Together

  • Women's XCEL

    XCEL offers a balanced approach to competitive gymnastics, perfect for gymnasts who want to compete while maintaining other interests.

    Who It's For:

    Gymnasts aged 5-18

    Those seeking fun, fitness, and friendship in gymnastics

    Athletes preferring a less intensive schedule than Junior Olympic programs

    XCEL at Gem State:

    Part of our competitive team family

    Develops impressive skills

    Represents Gem State in competitions

    Competitions:

    Typically 4-6 per year, with local and out-of-state opportunities.

    XCEL Divisions:

    1. Bronze (4+ years): Entry level

    2. Silver (6+ years): Builds on Bronze skills

    3. Gold (7+ years): Solid foundations

    4. Platinum (8+ years): Advanced skills

    5. Diamond (9+ years): Highest XCEL level

  • Women's DP

    The Development Program (DP) offers a rigorous approach to competitive gymnastics, ideal for dedicated gymnasts aiming for high-level achievement.

    Who It's For:

    Gymnasts aged 4-18

    Those committed to intensive training and competition

    Athletes with goals of college gymnastics or beyond

    DP at Gem State:

    Core of our competitive team program

    Develops advanced skills across all events

    Represents Gem State in prestigious competitions

    Competitions:

    Typically 6-8 per year, including local, regional, and national opportunities.

    DP Levels:

    Level 1-5: Compulsory levels, building strong foundations

    Level 6-10: Optional levels, increasing difficulty and complexity

    Elite: Highest level, potential for national team selection

  • Men's DP

    Our Boys' Development Program (DP) is designed to challenge and inspire boys to achieve their full potential in gymnastics.

    Who It's For:

    Boys aged 5-18

    Those dedicated to mastering all six men's events

    Gymnasts committed to rigorous training and personal growth

    DP at Gem State:

    Develops strength, flexibility, and advanced techniques

    Emphasizes mental toughness and sportsmanship

    Represents Gem State in high-level competitions

    Provides opportunities for leadership and teamwork

    Competitions:

    Typically 4- 8 per year, ranging from local to national events.

    DP Levels:

    1. Level 3-6: Compulsory levels, establishing solid fundamentals across all apparatus

    2. Level 7-10: Optional levels, increasing difficulty and personalization of routines

    3. Elite: Highest level, potential for national and international competition

Schedule a Team Try-Out